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5 Reasons Sleep is Key for Success

Photo by Drew Gurian/Courtesy Nuvanna.com
Sleep. All people need it, most crave it, but throngs of individuals do not get the kind of restorative and rehabilitative sleep required to optimize mental clarity, focus, ideation, awareness, productivity and overall performance. The CDC actually declared “insufficient sleep” an “important public health concern.” Enter Alvaro Vaselli,...
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9 Myths About Excessive Sweating at Work

Photo Courtesy the International Hyperhidrosis Society (www.SweatHelp.org)
As people go about their daily lives, there’s a common but hidden scourge: excessive sweating.  In fact, a national survey conducted by the International Hyperhidrosis Society (IHhS)—the scholars of sweat—shows multiple millions suffer from extreme, uncomfortable, embarrassing, debilitating, and emotionally-devastating sweating. This type of sweating is a serious...
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Gamifying Good Health: Cash-Curated Workplace Wellness

Courtesy of HealthyWage
Recently released study findings published in the journal Social Science and Medicine prove, yet again, that money is an effective motivator to “increase both the magnitude and duration of weight loss.” Imperative dialogue given the prevalence of overweight and obesity has more than doubled in the past three...
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